Well, well, well!

Prompt 4: The Godspawn lifts you with her psychokinetic powers and hurls you dozens of yards—and into an old well! Draw or write your escape. Are you the first to be thrown down here? What else might have been forgotten down in the darkness?

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Well, well, well... water you gonna do now?
Simple - fire up the water element and use whatever water around you to shoot yourself out of it!  It's actually pretty hard work, especially if you're already battered and bruised.

(Thank you MMNTheMighty for letting me borrow their character!)